Eating delectable food like this for work probably isn't helping much.
I just got back from the doctor. I had really convinced myself that I was holding at 245 pounds. Unfortunately I've finally topped 250. I now weigh 253 pounds. Shit.
I'm not gonna say stuff's really going to change now. I've said that so many times in the past few years and I can just never get off my ass and do anything. Actually I don't know what I'm saying or planning or anything. I'm just disgusted with myself.
Blah.
eat less, move more. 14 mos ago i was 251. today i'm 178. still have work to do, but am feeling so much better. and that's all i've done. nothing fancy. you can do it.
ReplyDeleteI know there's no secret (except that it's possible my thyroid is outta wack) to weight loss. Congrats on your success and thanks for the support.
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