Eating delectable food like this for work probably isn't helping much.
I just got back from the doctor. I had really convinced myself that I was holding at 245 pounds. Unfortunately I've finally topped 250. I now weigh 253 pounds. Shit.
I'm not gonna say stuff's really going to change now. I've said that so many times in the past few years and I can just never get off my ass and do anything. Actually I don't know what I'm saying or planning or anything. I'm just disgusted with myself.
Blah.
2 comments:
eat less, move more. 14 mos ago i was 251. today i'm 178. still have work to do, but am feeling so much better. and that's all i've done. nothing fancy. you can do it.
I know there's no secret (except that it's possible my thyroid is outta wack) to weight loss. Congrats on your success and thanks for the support.
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